William Michael Forbes
What is sometimes needed is a good change. wmf
A Well Known Fact: Nothing else here but changes.
Take a look at your life right now…the people, the events the circumstance that you find yourself in…are they empowering, inspiring and uplifting you? Are you involved in a project and find yourself stuck somewhere in the middle? Have you completed a project and excited about starting the next one? Today’s How to be happy in fifteen minutes or less is about next steps. When we complete a project or job we feel good…when we leave things unfinished we feel it. A variety of ways such as, anxiety, irritation, nervousness, frustration even anger, if we feel or experience or efforts as fruitless or incomplete. Human nature thrives on completion…on the growth that comes through the experience gained through new and exciting challenges…our Soul needs to change in order for our minds and body to evolve…if change and growth are neglected and thwarted…the human Soul can go into unhappiness. The primary roadblock to many changes is fear…fear is the single biggest resisting element to changes in our mind, bodies and developing healthy self expression.
Today’s activity is simple I’m going to suggest that you take five minutes right now, and write a short list of some activities, chores or projects that you are still left incomplete. Then for two minutes in each of the next five hours pick something on the list that you can put some effort towards doing…and do as much of it as you can for those two minutes…afterwards if you want to add more time to complete the activity you started…notice how you feel and…
Have a great day!
William Michael Forbes
Copyright © 2010 by William Michael Forbes. All rights reserved.
No comments:
Post a Comment