William Michael Forbes
The way we will treat others is indicative of how we treat ourselves. wmf
A Well Known Fact: In order for behaviour to express through an individual it must already exist within them either as a genetic precondition or as behaviour learned directly through the surrounding environments.
Finding activities and things we enjoy doing can sometimes get overlooked when we are caught up in the business of our live...and yet fun is one of the reasons we have for being. What do you like doing when realize you have nothing else to do? Do you play games? Do crosswords? Go for a walk? Watch a favourite show? There are countless activities for all people as long as we are aware of what it is that we like and dislike and take the time to identify what it is...we can keep our time positive and fun.
For a two-minutes of each of the next seven hours Write down at least two activities that you enjoy doing...remind yourself of how you feel doing them...imagine how it would feel doing them again and allow yourself to feel those feelings, post the list you have created on your refrigerator at home and...
Have a great day!
William Michael Forbes
Copyright © 2010 by William Michael Forbes. All rights reserved.
No comments:
Post a Comment