Monday, February 15, 2010

We grow ourselves!

William Michael Forbes



With an awareness of the relationship between cause and effect, we have choice wmf

A Well Known Fact: Without some form of relative opposition progressive change cannot occur.

I’m having one of my rare moments when I’m feeling a little unsure of myself...I see where I am in my life...and I also recognize where I want to be in my life and the gap between the two seems like a vast canyon that wants to swallow me up...I am also the observer of the two juxtaposed perceptions that look like they are opposites. Yet I know one is the seed...the other the flower...one requires nurturing...and with patience and perseverance, the other one naturally grows. Some people in music, film, television, politics, social activism can sometimes seem to appear quite suddenly on the radar of life, similar to what we witnessed with the Obama phenomena...and yet few people ever recognize the years of hard work and the personal and professional struggles that went into creating the observable result...that appears to make it look so easy.

Each and every day creators of their destiny toil towards daily, weekly, monthly and yearly goals...their goals are the support lines that prevent them from failing and falling back into the past from which they came and empower them to climb to ever higher peaks of experience and performance. To anyone reading this, goals are essential for getting yourself from point A to point B...without a vision of where you are going...you will have nowhere to go to...which brings us to today’s lesson on How to be happy in fifteen minutes or less, which will only require two minutes from every waking hour you have today. Make sure you have a pen and paper close by when doing this activity and be prepared to jot down what comes to you from the activity.

Take a few deep breaths and release the tension from your body...take two more deep breaths and let your mind become quieter for a few minutes. Now ask yourself the following questions and write at least two answers down for each question...and notice how you feel after writing each answer;

1. Where would I like to be right now that would make me feel amazing?

2. How much money would I need to feel that good all the time?

3. What can I think of right now that could begin to make this happen?

The answers to these questions are uniquely yours and reflect your unconscious minds ideas, both acquired and created, about how you may live your life or not...and how you may do it or not. Now read over your questions and your responses, how do they make you feel? If the feeling is positive...imagine that you can breathe that feeling into your entire body with one single breath and...

Have a great day!

William

Copyright © 2010 by William Michael Forbes. All rights reserved.

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