William Michael Forbes
What you do in the mirror strengthens love or invites fear. wmf
A Well Known Fact: If we act against our own best interests…there is likely to be some discomfort.
What do you do each day to love you…by love I don’t mean that you just pleasure your taste buds with chocolate…I mean what do you do to feel good for being? What do you do? Meditation? Go for walks? Exercise? What do you do to feel like you care about you? Today spend at least two minutes per hour for the next eight hours do one of the things that you do when you want to let yourself know you care about you, remember to reflect on the feelings that the activity generates for you and…
Have a great day!
William Michael Forbes
Copyright © 2010 by William Michael Forbes. All rights reserved.
Friday, April 30, 2010
Thursday, April 29, 2010
William Michael Forbes
To love.
Even the smallest act of love has the fullness of love. wmf
A Well Known Fact: Love is an energy that alters time, space and matter.
Today’s blog is called to Love because that is what you are going to be playing around with…love. What is love to you? How do you feel it? Where in your body do you feel it? In what ways do you act love out? Do you love one person differently than another? Do you love yourself as another? Whatever you think love might be…for today I want you to recall the feeling of love as you understand it to be and for two minutes over each of the next eight hours and imagine that you can send that feeling to anyone, anywhere…you can even just fill the space directly around you with that feeling for each two minutes per hour and….
Have a great day!
William Michael Forbes
Copyright © 2010 by William Michael Forbes. All rights reserved.
To love.
Even the smallest act of love has the fullness of love. wmf
A Well Known Fact: Love is an energy that alters time, space and matter.
Today’s blog is called to Love because that is what you are going to be playing around with…love. What is love to you? How do you feel it? Where in your body do you feel it? In what ways do you act love out? Do you love one person differently than another? Do you love yourself as another? Whatever you think love might be…for today I want you to recall the feeling of love as you understand it to be and for two minutes over each of the next eight hours and imagine that you can send that feeling to anyone, anywhere…you can even just fill the space directly around you with that feeling for each two minutes per hour and….
Have a great day!
William Michael Forbes
Copyright © 2010 by William Michael Forbes. All rights reserved.
Wednesday, April 28, 2010
Your purpose is...
William Michael Forbes
One thing is for certain...a part of you always knows. wmf
A Well Known Fact: On the physical plain of consciousness motion is life...on the plain of pure energy...it is too...its actions are determined by the force of intention behind it.
In my coaching practice many of the people that come to me are searching for their life’s purpose....and what they mean is the job that will let them communicate their love into living action. Developing an awareness of what we love comes easily to some; others have to search for it. Those that know what they love do it...those that know they love to do are exploring different avenues of experience to discover it; others love more than one activity and are always having fun.
Practicing, discovering or even rediscovering a passion or a purpose are fun ways to get us in tune with what can give our life more meaning and value....doing is the key to knowing what is right for us or not right for us experience is our only teacher. I have discussed the concept of discovering purpose and today I represent an earlier tool to facilitate another way you might have in consciously knowing more of what you like.
Today’s activity on How to be happy in fifteen minutes or less, only requires that you have a small notepad that you carry around with you and for three minutes each hour put all of your attention only onto things, events and circumstance that get your attention positively and....
Have a great day!
William Michael Forbes
Copyright © 2010 by William Michael Forbes. All rights reserved.
One thing is for certain...a part of you always knows. wmf
A Well Known Fact: On the physical plain of consciousness motion is life...on the plain of pure energy...it is too...its actions are determined by the force of intention behind it.
In my coaching practice many of the people that come to me are searching for their life’s purpose....and what they mean is the job that will let them communicate their love into living action. Developing an awareness of what we love comes easily to some; others have to search for it. Those that know what they love do it...those that know they love to do are exploring different avenues of experience to discover it; others love more than one activity and are always having fun.
Practicing, discovering or even rediscovering a passion or a purpose are fun ways to get us in tune with what can give our life more meaning and value....doing is the key to knowing what is right for us or not right for us experience is our only teacher. I have discussed the concept of discovering purpose and today I represent an earlier tool to facilitate another way you might have in consciously knowing more of what you like.
Today’s activity on How to be happy in fifteen minutes or less, only requires that you have a small notepad that you carry around with you and for three minutes each hour put all of your attention only onto things, events and circumstance that get your attention positively and....
Have a great day!
William Michael Forbes
Copyright © 2010 by William Michael Forbes. All rights reserved.
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