Friday, April 30, 2010

Loving you.

William Michael Forbes




What you do in the mirror strengthens love or invites fear. wmf

A Well Known Fact: If we act against our own best interests…there is likely to be some discomfort.

What do you do each day to love you…by love I don’t mean that you just pleasure your taste buds with chocolate…I mean what do you do to feel good for being? What do you do? Meditation? Go for walks? Exercise? What do you do to feel like you care about you? Today spend at least two minutes per hour for the next eight hours do one of the things that you do when you want to let yourself know you care about you, remember to reflect on the feelings that the activity generates for you and…

Have a great day!

William Michael Forbes

Copyright © 2010 by William Michael Forbes. All rights reserved.

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